Individual Sessions
For men and women who are ready to embark on a life of self discovery, hope, and new beginnings!!
The first Virtual Therapy session is free!
In individual therapy, the focus is entirely on you. Your therapist dedicates their full attention to understanding your specific challenges, strengths, and goals. This personalized approach ensures that treatment is tailored specifically to your needs, unlike group settings where time and focus must be shared.
Individual Therapy will empower you to:
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Feel motivated and empowered to make healthy decisions
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Engage in work and social activities by feeling comfortable with self and others
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Let go of evenings of swiping on the iPad and create ways of having fun with yourself, others, and the outdoors
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Adapt to difficult situations, bounce back from adversity, and even grow stronger through life's challenges.